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EMBODY, a cyclical approach to self-care
$75.00
Saturday Dec. 4, 1. to 4:30 pm. Mill Valley
What does it mean? How is it experienced? Why does it matter? This 3.5 hour workshop, taught by leaders in the field of somatic therapy, brings together movement, theory and hands-on techniques that reveal the nature of the nervous system and its role in your health. Together we reach across a spectrum of alternatives in medicine to send you home not just feeling better, but also empowered with tools and understanding to resolve the mind-body gap.